At the Center for Neurological Intelligence®, individuals, couples, and leaders are supported in understanding what is happening within them so they can live, love, and lead with greater clarity, connection, and choice.
Many people who find their way here are thoughtful, capable, and motivated. From the outside, life may appear successful or functional. Yet internally, something feels unsettled-emotional loops repeat, stress feels constant, relationships feel strained, or a quiet sense of disconnection persists.
Using the framework of Neurological Intelligence®, this work helps make sense of how the nervous system formed meaning through lived experience-and how those patterns continue to shape thoughts, emotions, behaviors, and relationships today.
Most of us were never taught how our nervous system works.
But no one taught us how early experiences shape emotional meaning, relational patterns, or our sense of self. No one explained why we react the way we do, why certain situations feel overwhelming, or why familiar conflicts repeat even when we "know better."
Neurological Intelligence® offers a grounded, compassionate approach to understanding your inner world-without labels, urgency, or pressure to become someone else.
As awareness grows, the nervous system begins to soften. Old protective strategies no longer need to run automatically. With practice, new responses become available-responses rooted in presence rather than reactivity.
This work is for people from many walks of life who are seeking greater clarity, stability, and connection.
Individuals often seek this work when they are navigating stress, anxiety, life transitions, relationship challenges, or unresolved emotional patterns. Some feel overwhelmed or emotionally reactive. Others feel shut down, disconnected, or stuck in internal conflict.
Many are highly functional on the outside while quietly struggling within.
This work supports individuals who want to understand their nervous system, reduce internal tension, and develop healthier relationships with themselves and others.
Men, in particular, often find this work helpful when they want to move beyond internal protection patterns and connect in more authentic, grounded, and emotionally present ways-without sacrificing strength or integrity.
Couples often arrive feeling caught in repeating cycles of conflict, misunderstanding, or emotional distance. Conversations escalate quickly or go nowhere. Trust and safety feel fragile. Both partners may care deeply, yet feel unsure how to stop hurting one another.
Rather than focusing on who is right or wrong, this work helps couples understand what is happening within each nervous system during moments of stress. When this becomes visible, blame softens, defensiveness decreases, and curiosity returns.
Couples learn how to communicate with respect, understand individual and shared needs, and rebuild safety in ways that strengthen both the relationship and the individuals within it.
Many leaders carry significant responsibility and invisible pressure. Decision-making never truly turns off. The nervous system remains engaged long after the workday ends.
This work supports executives and leaders who want to manage pressure more effectively, lead with clarity, and show up at home as partners or parents-not just as the boss.
Leadership here is not treated as a performance skill, but as an internal state shaped by the nervous system. When that system is supported, leadership becomes more sustainable, grounded, and fulfilling. You do not need to fit a category to belong here. If something inside you is seeking understanding, you are welcome.
My role is not to tell you who to be. It is to help you see what is already happening within you-with clarity, compassion, and practical guidance.
This work blends neuroscience, mindful awareness, and lived experience. Sessions are collaborative and paced with care, respecting the intelligence of your nervous system.
Change does not happen through willpower alone. It happens when awareness becomes embodied.
At the Center for Neurological Intelligence®, the focus goes beyond traditional coaching by helping clients understand the neurological patterns shaping their inner and outer lives.
Founded by author and Neurological Life Coach Glenn S. Cohen, this approach integrates neuroscience, emotional awareness, and lived experience to support meaningful and lasting change.
Through individual sessions, couples work, leadership support, workshops, and the Neurological Intelligence® book series, people are guided in recognizing patterns that once served a purpose but may now limit growth or create unnecessary suffering.
This is not about erasing the past. It is about understanding it-so it no longer runs the present.
Neurological Intelligence® is the ability to understand how your nervous system forms meaning and how that meaning shapes perception, emotion, behavior, and relationships-moment by moment.
Our nervous systems are shaped through experience. Over time, emotional learning becomes belief. Belief becomes protection. Protection becomes pattern. When these patterns remain unconscious, they tend to repeat. When they become visible, choice returns.
Neurological Intelligence® does not teach control. It teaches cooperation with your inner system. Through awareness, patterns can soften, integrate, and transform in ways that support greater clarity, balance, and freedom.
At its heart is a simple truth:
I did not set out to create a methodology. I set out to understand myself.
Like many people, my early life shaped emotional and relational patterns long before I had language for them. I searched for answers through psychology, spirituality, leadership training, and personal growth. Each offered insight, but none fully explained how the nervous system stores meaning-or how early experiences quietly shape our lives.
Over time, Neurological Intelligence® emerged not as a theory, but as a map.
My work is shaped by both professional training and lived experience. I meet people with respect, humility, and care. I also hold people accountable and gently challenge the stories that keep them from living fully.
When the inner world becomes visible, the outer world becomes changeable. If you are here, you are not broken. Something within you is asking to be heard.
Personal guidance to support emotional clarity, healing, and growth.
A safe, supportive space to understand relationship patterns and rebuild connection.
Teachings and reflections to explore at your own pace.
Grounded guidance for those leading others while carrying significant responsibility.
On Saturday night, the San Antonio Spurs will host the Indiana Pacers in Texas.The Spurs are coming off a 101-100 victory over the Phoenix Suns (also at home).Victor Wembanyama led the way with 34 points, 12 rebounds, one assist, three steals and one block while shooting 10/20 from the field and 2/7 from three-point range in 35 minutes of playing time.San Antonio Spurs Announce Full Injury ReportFor Saturday’s game, the Spurs have announced their injury report (updated as of 4:15 Eastern Time).The S...
On Saturday night, the San Antonio Spurs will host the Indiana Pacers in Texas.
The Spurs are coming off a 101-100 victory over the Phoenix Suns (also at home).
Victor Wembanyama led the way with 34 points, 12 rebounds, one assist, three steals and one block while shooting 10/20 from the field and 2/7 from three-point range in 35 minutes of playing time.
For Saturday’s game, the Spurs have announced their injury report (updated as of 4:15 Eastern Time).
The Spurs have ruled out Stephon Castle, Harrison Ingram, David Jones Garcia and Emanuel Miller.
Victor Wembanyama has been downgraded to questionable.
Wembanyama is averaging 24.3 points, 11.2 rebounds, 2.9 assists, 1.0 steals and 3.0 blocks per contest while shooting 50.6% from the field and 35.7% from three-point range in 55 games.
The All-Star center has established himself as one of the best seven players in the league.
The NBA wrote (on March 14): “Victor Wembanyama has totaled 165 points, 57 rebounds, and 19 blocks over his last 5 games, becoming the first player to hit those marks in any 5-game run since Yao Ming in December 2006 ????”
SAN ANTONIO, TX -MARCH 14: Victor Wembanyama #1 of the San Antonio Spurs takes a fall after a foul by a Charlotte Hornets player in the second half at Frost Bank Center on March 14, 2026 in San Antonio, Texas. (Photo by Ronald Cortes/Getty Images)
The Spurs last made the NBA playoffs during the 2019 season.
That said, they are in the middle of an incredible year as the second seed in the Western Conference with a 52-18 record in 70 games.
Over their last ten games, the Spurs have gone 9-1 (and they have also won four in a row).
Following the Pacers, they will play their next game on Monday night when they visit Tyler Herro and the Miami Heat in Florida.
The Pacers are the 15th seed in the Eastern Conference with a 15-55 record in 70 games.
They are in the middle of a 15-game losing streak (and 5-30 on the road).
Following the Spurs, the Pacers will play their next game on Monday when they visit the Orlando Magic.
If you live in these booming Texas cities, be prepared to see a lot of wired headphones and iced matcha lattes — Gen Z is moving in.A new study by MovingPlace reveals that across the nation, Gen Z are migrating towards a few states in particular — Texas, Tennessee and Wisconsin — and choosing cities like Dallas, Nashville and Phoenix, Arizona. The reason behind the choice of locale, according to the ranking, has to do with "prioritizing tech job market hubs" and "seeking affordable housing in major met...
If you live in these booming Texas cities, be prepared to see a lot of wired headphones and iced matcha lattes — Gen Z is moving in.
A new study by MovingPlace reveals that across the nation, Gen Z are migrating towards a few states in particular — Texas, Tennessee and Wisconsin — and choosing cities like Dallas, Nashville and Phoenix, Arizona. The reason behind the choice of locale, according to the ranking, has to do with "prioritizing tech job market hubs" and "seeking affordable housing in major metros"— and to that end, they're dipping out of California, New Jersey and Minnesota.
According to MovingPlace, Texas saw the highest influx of Gen Z movers out of any other state, with 5,081 younger people moving in to 3,555 moving out. Zooming in, the Texas cities with the highest Gen Z gain were the Austin-Round Rock-San Marcos area (230), the Houston-Pasadena-The Woodlands area (247) and the Dallas-Fort Worth-Arlington metroplex (484).
While some may assume that Austin is Texas' resident post-graduate city, the ranking says something different.
"The Dallas metro area in Texas is ranked as the hottest city for Gen Z," the study said. "The younger generations who are early in their careers are drawn to places with high-entry-level job availability and strong upward mobility. Which means Dallas, being one of the fastest-growing job markets in the U.S., is an attractive prospect. Many major companies located there, including AT&T, American Airlines Group, and Southwest Airlines."
One Dallas-area zip code was ranked among those with the slowest-growing Gen Z populations — the 76227 zip code in Aubrey, north of the city. However, MovingPlace tapped the 75204 zip code spanning parts of Dallas' downtown and uptown areas as one of the "Hottest Gen Z ZIP Codes in America’s Biggest Cities."
"These are areas that have been transforming into dynamic urban environments with new apartments, restaurants, and entertainment within walking distance," it reads. "For younger generations, the combination of job access, nightlife, cultural venues, and central location ticks the boxes for lifestyle and convenience. It’s also connected by transit and bike infrastructure that supports urban living without heavy reliance on cars, a key draw for Gen Z residents."
In Houston, one zip code alone had areas on both ends of the spectrum. The Washington Avenue and Memorial Park portion of the 77007 zip code ranked among the slowest-growing Gen Z locales, while the Rice Military side ranked side-by-side with Dallas' growth.
Meanwhile, the Alamo City was nearly nonexistent throughout the study. When it comes to the "Hottest Gen Z ZIP Codes in America’s Biggest Cities," the only San Antonio-area locale on MovingPlace's map was 78130, which is actually not in San Antonio at all. In fact, the 78130 zip code covers downtown New Braunfels.
San Antonio — considered one of the nation's top cities for retirement — does swing older than Gen Z, as the median age is about 35 years old, according to Census Reporter. Additionally, only 16 percent of the population is between 20 and 29 years old.
In a small, growing town with a population under 10,000, Floresville has most standard fast-food chains, such as Whataburger, McDonald's and Dairy Queen. However, Floresville, a city Southeast of San Antonio, doesn't have a Chick-fil-A. And, some residents hope for it.While there is no permanent, brick-and-mortar Chick-fil-A in Floresville as of early 2026, the company has held regular food truck visits to the area. In a now-deleted post in a Floresville Facebook group, one resident claimed the Floresville Independent School District ...
In a small, growing town with a population under 10,000, Floresville has most standard fast-food chains, such as Whataburger, McDonald's and Dairy Queen. However, Floresville, a city Southeast of San Antonio, doesn't have a Chick-fil-A. And, some residents hope for it.
While there is no permanent, brick-and-mortar Chick-fil-A in Floresville as of early 2026, the company has held regular food truck visits to the area. In a now-deleted post in a Floresville Facebook group, one resident claimed the Floresville Independent School District was preventing Chick-fil-A from developing in the area. The local stated Chick-fil-A showed interest in a location owned by the district on Tiger Lane.
"They want the old Veliz location on Tiger Lane and the school district doesn't want to approve the easement," the resident wrote in the deleted post, claiming the district's superintendent didn't want to approve the easement as retaliation for the public not approving a previous school bond.
Floresville ISD confirmed to MySA via email that the district has been approached regarding a potential easement agreement related to a proposed development at the former Veliz location along Tiger Lane. The district did not confirm if it was Chick-fil-A that inquired about the property.
The district said it has concerns about traffic flow and safety in the area, particularly during student arrival and dismissal times. The location on Tiger Lane is near Floresville High School and adjacent to H-E-B. And, some residents agree with the district.
In the Floresville Facebook group, one resident said Chick-fil-A needs a better location, adding that the proposed spot gets too backed up during the school week. Another said, "That is a horrible location for Chick-fil-A. It has nothing to do with the bond issue. It has to do with traffic flow and student safety."
Floresville ISD also denied the allegations that the agreement of the proposed development was connected to the recent bond election. Voters denied the proposed $95 million bond in May 2025. The Wilson County News reported the district planned for a new intermediate school, along with safety, security, technology, and maintenance improvements through a tax increase.
"Floresville ISD wants to see the community continue to grow and move forward in a positive way," the district wrote. "However, as the discussion has become more public, many community members have expressed similar concerns for increased traffic in the area around the school and appreciation for the district prioritizing student safety."
MySA reached out to Chick-fil-A for further information on the future of a location in Floresville. The company did not immediately respond to MySA's request for comment.
Update at 7:08 a.m. on Monday, March 13:Thousands are without power in San Antonio after a strong cold front sent a burst of wind to Central Texas last weekend. As of 7:18 a.m., over 2,000 customers have been affected by power outages, according to the CPS Energy outage map.The outages are throughout the city, with some of the biggest outages on the Northwest Side near Universal City by Kitty Hawk Road and on the Northside near Thousand Oaks Drive and Highway 281.CPS Energy wrote on X around 6 a.m. that its dedi...
Update at 7:08 a.m. on Monday, March 13:
Thousands are without power in San Antonio after a strong cold front sent a burst of wind to Central Texas last weekend. As of 7:18 a.m., over 2,000 customers have been affected by power outages, according to the CPS Energy outage map.
The outages are throughout the city, with some of the biggest outages on the Northwest Side near Universal City by Kitty Hawk Road and on the Northside near Thousand Oaks Drive and Highway 281.
CPS Energy wrote on X around 6 a.m. that its dedicated crews have been working throughout the night to restore power to customers as a result of yesterday's cold front that brought strong winds. The utility company wrote, "Please know that safety remains our top priority. Strong winds can limit the use of bucket trucks to reach power lines. When wind speeds exceed 25 mph, crews may need to climb poles to safely make repairs, which can slow restoration efforts."
Original story:
An unusually late-season cold front has sent a strong burst of wind barreling across Texas this weekend. Now, lights are going out across San Antonio as gale-force wind gusts sweep the city Sunday night, March 15.
With winds hitting Texas reaching strong force, more than 12,000 homes and businesses across San Antonio are without power as CPS Energy crews work to handle downed tree limbs and power lines. The number has continued to rise since early Sunday evening, climbing to 12,053 just after 9 p.m.
The outages span a stretch of the city, going out as far west as Highway 90 and Highway 211, up toward Grey Forest north of Loop 1604 and southeast down to Highway 181 and I-37 split near Brookside.
The biggest outages, however, are near Prue and Babcock Roads — where roughly 4,000 residents are in the dark — and along Loop 410 near the Mission Del Lago neighborhood, which was built on the Southside. But there were roughly 50 active outages at the time of reporting Sunday night, many of which CPS Energy officials marked as “under assessment.”
In a post on X, CPS Energy addressed the outage: "CPS Energy crews are monitoring conditions and are prepared to respond safely as needed. Due to the high winds, restoration times may take longer than usual while crews work to ensure repairs can be made safely."
It may have felt like winter was over in Texas. But a strong cold front continues to barrel across the state at the tail end of the weekend, sending temperatures plummeting back into the 40s. Just as spring crops began to emerge from the Texas soil, freezing evening temperatures could impact the season.
“The strong cold front pushing across South Central Texas earlier this afternoon through this evening, brings a much cooler airmass across South Central Texas,” the National Weather Service Austin-San Antonio office warned in a special weather statement. “Monday morning`s lows over parts of the Hill Country and southern Edwards Plateau are expected to drop into the low to mid 30s with wind chills into the low to mid 20s.”
But it’s not just the cold air alone that is having an immediate impact on San Antonio or the surrounding cities. This sudden influx of arctic air hitting more stagnant hot weather is creating strong bursts of wind. The National Weather Service issued a wind advisory for most of Central and South Texas, noting wind speeds averaging 20 to 30 mph and wind gusts reaching up to 55 mph.
For context, strong gale winds are rated between 47 and 54 mph and can cause minor structural damage, ripping up chimney covers, roofing or television antennas. Whole gale winds are between winds run between 55 and 63 mph (with 58 mph gusts triggering a severe thunderstorm warning) and can cause “considerable structural and vegetative damage.” At these speeds, small trees can be knocked over.
After a few days of grey clouds, the gloomy conditions are set to continue on Tuesday, March 10. A front will soon move through South-Central Texas, bringing hazardous storm conditions, per the National Weather Service (NWS).Forecasters say the region will see showers and storms this evening as a Pacific front passes over part of the state. Some of them could turn "severe," sparking heavy rain, though this is most likely in the Hill Country and Edwards Plateau.There's a 30 percent chance some will hit before 1 p.m. Th...
After a few days of grey clouds, the gloomy conditions are set to continue on Tuesday, March 10. A front will soon move through South-Central Texas, bringing hazardous storm conditions, per the National Weather Service (NWS).
Forecasters say the region will see showers and storms this evening as a Pacific front passes over part of the state. Some of them could turn "severe," sparking heavy rain, though this is most likely in the Hill Country and Edwards Plateau.
There's a 30 percent chance some will hit before 1 p.m. The possibility returns at night, rising to 70 percent, though the exact hour has not been specified.
Some folks may get "large to very large hail" up to over two inches in size, damaging wind gusts up to 75 mph, and isolated tornadoes, per the NWS.
San Antonio, New Braunfels, and Austin are a few areas looking at a level one out of five risk for severe storm potential today through early Wednesday, March 11. Meanwhile, Georgetown, Fredericksburg, and Boerne are among those at level two. Kerrville, Eagle Pass, and others further west are at level three, the NWS says.
Those with outdoor plans should stay aware of their surroundings and enable multiple ways to receive weather warnings. Meteorologists say that Rocksprings is at a level two out of four risk for locally heavy rain, while Georgetown, Kerrville, Boerne, Uvalde, and Burnet are at level one. This means the area could get between one and more than three inches of water, which may cause some flooding.
"As the system exits our area, scattered showers and thunderstorms with a few possibly strong to severe are expected along and east of I-35/I-37 Wednesday midday through evening," forecasters told MySA view email.
Clear and dry days are ahead, per the NWS.
"Above average temperatures continue through this weekend, except for a brief cool down on Thursday," the agency added. "A more substantial cool down develops next week."
You do not need to know exactly what you are looking for. Only a willingness to explore.
If something here resonates, I invite you to reach out. We will begin with a simple, complimentary conversation-an opportunity for you to ask questions, sense alignment, and decide whether this feels like the right support for you.