At the Center for Neurological Intelligence®, individuals, couples, and leaders are supported in understanding what is happening within them so they can live, love, and lead with greater clarity, connection, and choice.
Many people who find their way here are thoughtful, capable, and motivated. From the outside, life may appear successful or functional. Yet internally, something feels unsettled-emotional loops repeat, stress feels constant, relationships feel strained, or a quiet sense of disconnection persists.
Using the framework of Neurological Intelligence®, this work helps make sense of how the nervous system formed meaning through lived experience-and how those patterns continue to shape thoughts, emotions, behaviors, and relationships today.
Most of us were never taught how our nervous system works.
But no one taught us how early experiences shape emotional meaning, relational patterns, or our sense of self. No one explained why we react the way we do, why certain situations feel overwhelming, or why familiar conflicts repeat even when we "know better."
Neurological Intelligence® offers a grounded, compassionate approach to understanding your inner world-without labels, urgency, or pressure to become someone else.
As awareness grows, the nervous system begins to soften. Old protective strategies no longer need to run automatically. With practice, new responses become available-responses rooted in presence rather than reactivity.
This work is for people from many walks of life who are seeking greater clarity, stability, and connection.
Individuals often seek this work when they are navigating stress, anxiety, life transitions, relationship challenges, or unresolved emotional patterns. Some feel overwhelmed or emotionally reactive. Others feel shut down, disconnected, or stuck in internal conflict.
Many are highly functional on the outside while quietly struggling within.
This work supports individuals who want to understand their nervous system, reduce internal tension, and develop healthier relationships with themselves and others.
Men, in particular, often find this work helpful when they want to move beyond internal protection patterns and connect in more authentic, grounded, and emotionally present ways-without sacrificing strength or integrity.
Couples often arrive feeling caught in repeating cycles of conflict, misunderstanding, or emotional distance. Conversations escalate quickly or go nowhere. Trust and safety feel fragile. Both partners may care deeply, yet feel unsure how to stop hurting one another.
Rather than focusing on who is right or wrong, this work helps couples understand what is happening within each nervous system during moments of stress. When this becomes visible, blame softens, defensiveness decreases, and curiosity returns.
Couples learn how to communicate with respect, understand individual and shared needs, and rebuild safety in ways that strengthen both the relationship and the individuals within it.
Many leaders carry significant responsibility and invisible pressure. Decision-making never truly turns off. The nervous system remains engaged long after the workday ends.
This work supports executives and leaders who want to manage pressure more effectively, lead with clarity, and show up at home as partners or parents-not just as the boss.
Leadership here is not treated as a performance skill, but as an internal state shaped by the nervous system. When that system is supported, leadership becomes more sustainable, grounded, and fulfilling. You do not need to fit a category to belong here. If something inside you is seeking understanding, you are welcome.
My role is not to tell you who to be. It is to help you see what is already happening within you-with clarity, compassion, and practical guidance.
This work blends neuroscience, mindful awareness, and lived experience. Sessions are collaborative and paced with care, respecting the intelligence of your nervous system.
Change does not happen through willpower alone. It happens when awareness becomes embodied.
At the Center for Neurological Intelligence®, the focus goes beyond traditional coaching by helping clients understand the neurological patterns shaping their inner and outer lives.
Founded by author and Neurological Life Coach Glenn S. Cohen, this approach integrates neuroscience, emotional awareness, and lived experience to support meaningful and lasting change.
Through individual sessions, couples work, leadership support, workshops, and the Neurological Intelligence® book series, people are guided in recognizing patterns that once served a purpose but may now limit growth or create unnecessary suffering.
This is not about erasing the past. It is about understanding it-so it no longer runs the present.
Neurological Intelligence® is the ability to understand how your nervous system forms meaning and how that meaning shapes perception, emotion, behavior, and relationships-moment by moment.
Our nervous systems are shaped through experience. Over time, emotional learning becomes belief. Belief becomes protection. Protection becomes pattern. When these patterns remain unconscious, they tend to repeat. When they become visible, choice returns.
Neurological Intelligence® does not teach control. It teaches cooperation with your inner system. Through awareness, patterns can soften, integrate, and transform in ways that support greater clarity, balance, and freedom.
At its heart is a simple truth:
I did not set out to create a methodology. I set out to understand myself.
Like many people, my early life shaped emotional and relational patterns long before I had language for them. I searched for answers through psychology, spirituality, leadership training, and personal growth. Each offered insight, but none fully explained how the nervous system stores meaning-or how early experiences quietly shape our lives.
Over time, Neurological Intelligence® emerged not as a theory, but as a map.
My work is shaped by both professional training and lived experience. I meet people with respect, humility, and care. I also hold people accountable and gently challenge the stories that keep them from living fully.
When the inner world becomes visible, the outer world becomes changeable. If you are here, you are not broken. Something within you is asking to be heard.
Personal guidance to support emotional clarity, healing, and growth.
A safe, supportive space to understand relationship patterns and rebuild connection.
Teachings and reflections to explore at your own pace.
Grounded guidance for those leading others while carrying significant responsibility.
With no men’s teams qualifying, a nationally ranked Princeton squad carries the state’s presence into this year’s NCAA Tournament.Princeton, NJ – The Princeton University women’s basketball team will be the only New Jersey program competing in the 2026 NCAA March Madness tournaments, marking a rare year in which the state has no representation on the men’s side. The Tigers enter the postseason as a No. 9 seed, continuing a streak of national relevance under head coa...
With no men’s teams qualifying, a nationally ranked Princeton squad carries the state’s presence into this year’s NCAA Tournament.
Princeton, NJ – The Princeton University women’s basketball team will be the only New Jersey program competing in the 2026 NCAA March Madness tournaments, marking a rare year in which the state has no representation on the men’s side. The Tigers enter the postseason as a No. 9 seed, continuing a streak of national relevance under head coach Carla Berube.
Key Points
Princeton secured its place in the tournament after a dominant season that included a 26-3 overall record and a 12-2 mark in Ivy League play. The team clinched the outright conference title with a 78-55 win over Yale and followed it with an Ivy League Tournament championship, defeating Brown 65-51 and Harvard 63-53.
The Tigers entered March Madness ranked No. 23 in the Associated Press Top 25 poll and have now reached the NCAA Tournament for the fifth consecutive year and seventh straight appearance overall. This marks the program’s 13th trip to the national tournament.
Princeton is considered one of the top mid-major programs in the country and earned the distinction of being the highest-seeded mid-major team in this year’s field.
Senior Madison St. Rose leads the Tigers after returning from an ACL injury last season, anchoring a roster that also includes Ivy League Tournament MVP Fiona Tall and standout guard Ashley Chea.
The team will face No. 8 seed Oklahoma State, which enters with a 23-9 record out of the Big 12, in a first-round game scheduled for Saturday in Los Angeles. The winner will advance to face either No. 1 seed UCLA or No. 16 Cal Baptist.
Princeton’s resume includes six wins over power conference opponents this season, underscoring its ability to compete beyond the Ivy League.
While Princeton carries the banner for the state, no New Jersey men’s teams qualified for the 2026 NCAA Tournament, marking a notable absence for programs across the state.
The Tigers, known for their defensive discipline and perimeter shooting, now enter the tournament aiming to advance beyond the opening round for the first time since 2023.
Photo by Princeton Womens Basketball/Facebook
The Princeton Area Community Foundation Board of Trustees has added an investment firm partner and the leader of an independent foundation.The board voted unanimously to appoint Aamir A. Rehman of the Princeton Junction section of West Windsor and Trenton resident Lucy I. Vandenberg to three-year terms as trustees.“Aamir and Lucy will be outstanding trustees,” said Board Chair Marygrace Billek. “They will bring additional leadership, investing and grantmaking expertise to our board, as we continue to carry out...
The Princeton Area Community Foundation Board of Trustees has added an investment firm partner and the leader of an independent foundation.
The board voted unanimously to appoint Aamir A. Rehman of the Princeton Junction section of West Windsor and Trenton resident Lucy I. Vandenberg to three-year terms as trustees.
“Aamir and Lucy will be outstanding trustees,” said Board Chair Marygrace Billek. “They will bring additional leadership, investing and grantmaking expertise to our board, as we continue to carry out our mission of promoting philanthropy to advance the wellbeing of our communities forever.”
For 35 years, the Community Foundation has helped generous people give to the causes that they care about most. Since its founding in 1991, it has awarded more than $262 million in grants to charitable organizations.
“We want to welcome Aamir and Lucy to our board,” said Mathieu Nelessen, Community Foundation President and CEO. “They both care deeply about our communities, and they will be fantastic additions to our governing body.”
Rehman is an associate professor at Columbia University’s Business School and chair of Innate Capital Partners, a private investment office that invests in funds and companies. At Columbia, he is a senior fellow at the Richard Paul Richman Center for Business, Law, and Public Policy.
Rehman is a trustee of Mercer County Community College, Rutgers Preparatory School and the Medina Health Center. He is also the former board chair of the Mercer County Community College Foundation.
Rehman has been a consultant to the World Bank Group’s Finance and Markets Global Practice and a senior adviser to the United Nations Development Programme.
As executive director of the Schumann Fund for New Jersey, Vandenberg oversees $1.7 million in annual grantmaking to 50 nonprofits in Essex County and statewide, with a focus on children and families.
Her previous positions include working as a senior program officer at The Fund for New Jersey in Princeton, the executive director of PlanSmart NJ in Trenton, the executive director of the New Jersey Council on Affordable Housing, and as a senior policy adviser in the New Jersey Governor’s Office.
Vandenberg is a former trustee and executive committee member of the Council of New Jersey Grantmakers, a former member of the Trenton Board of Education and the former chair of the Trenton Green Team, a program of Sustainable Jersey.
7 designs were honored in the competition to reimagine the municipality's cherished public notice boards. PRINCETON, NJ — Princeton's iconic downtown kiosks have a new look — at least on paper.American Institue of Architects (AIA), New Jersey presented the winners of the Princeton Kiosk Design Competition to the Mayor and Council on Monday, capping a months-long effort to reimagine the bulletin board structures that have anchored Nassau Street since 1988.The competition grew out of last year's Nassau Street...
PRINCETON, NJ — Princeton's iconic downtown kiosks have a new look — at least on paper.
American Institue of Architects (AIA), New Jersey presented the winners of the Princeton Kiosk Design Competition to the Mayor and Council on Monday, capping a months-long effort to reimagine the bulletin board structures that have anchored Nassau Street since 1988.
The competition grew out of last year's Nassau Street Streetscape Project, which raised the possibility of removing the kiosks altogether. Princeton architect Joshua Zinder, a former AIA New Jersey president, reached out to Councilman David Cohen and municipal engineer Deanna Stockton to propose a design competition as an alternative.
"Sounds like you guys really could use a design competition," Cohen recalled Zinder telling him at the time. The council approved the competition in May 2025, accepting $10,000 in private donations to fund the prizes.
The competition opened May 30 and closed July 18. The top six entries were then displayed at the Princeton Public Library, where residents voted for a People's Choice Award. All entries will be on display at the Arts Council of Princeton on March 24, 25 and 26 in the theater space.
Studio Hillier took first place with "The Walk-Thru." Two firms tied for second: HDR Architecture with "The Vestige" and SPG Architects with "Princeton Kiosk 25." Corporate Design of America P.C. won the People's Choice Award for "The Pivot Point."
Jonathan Chu and Jonathan Fenton of the New Jersey Institute of Technology took first place with "Revolve." NJIT students Sofia Kolta, Aisha Awad and Mahum Azim placed second with "Beacon Kiosk." Gregory DeStefano of Kean University was third with "Waypoint."
The winning design, if built, would be placed at the corner of Nassau Street and Vandeventer Avenue. The competition called for a structure no larger than 14 feet by 8 feet and no taller than 12 feet, incorporating at least 50 square feet of bulletin board space, a digital touch screen, solar lighting and QR code connectivity.
Zinder stressed that the competition does not obligate the municipality to act on any of the designs.
"This competition was intended to be an ideas competition only," he said. "The town may do nothing, pursue one of these designs, or do something else completely different."
The competition was sponsored by the Bank of Princeton and Roundview Capital.
Mayor Mark Freda praised the work on display.
"It's pretty amazing seeing all the different designs and all the thoughtfulness and creativity that went into them," he said.
Council President Michelle Pirone Lambros singled out the student submissions.
"Wonderful job, especially the students — it was really inspirational, the ideas that you had," she said.
Councilman Leighton Newlin said the competition was a model for how local government should solve problems.
"This is a great example of how you think outside of the box and how you build community," Newlin said.
The competition is part of AIA New Jersey's 125th anniversary year.
It's an annual event that more and more people throughout the area look forward to each year. Get ready for Porchfest 2026 in Princeton. It's happening next month and is in its 5th year. Keep reading for all the fun details.Porchfest 2026 is presented by The Arts Council of Princeton, and rain or shine, it's always a ton of fun. If you're not familiar with Porchfest, it's a musical festival that's spread out throughout town, featuring local artists performing different genres of music.READ MORE: Hamilton restaurant owne...
It's an annual event that more and more people throughout the area look forward to each year. Get ready for Porchfest 2026 in Princeton. It's happening next month and is in its 5th year. Keep reading for all the fun details.
Porchfest 2026 is presented by The Arts Council of Princeton, and rain or shine, it's always a ton of fun. If you're not familiar with Porchfest, it's a musical festival that's spread out throughout town, featuring local artists performing different genres of music.
READ MORE: Hamilton restaurant owners expanding to Princeton & Ewing
Here's the cool thing about Porchfest, which you may have figured out because of the name, instead of the artists performing on a traditional stage in a venue, their stages are the front porches of Princeton residents.
Save the date. Porchfest 2026 in Princeton will be Saturday, April 25, from 12 PM - 6 PM.
How do you know which houses will have porch performers? You'll get a map of the houses participating in Porchfest 2026 and the times of the performances. You can drive, walk, or bike to each location throughout the day. Make sure to bring along a blanket or chair to enjoy the shows, if you'd like.
It's the perfect opportunity to hang out with friends, listen to awesome music, shop, and dine in one of the most beautiful towns in New Jersey.
Porchfest 2026 in Princeton is a free event. Everyone is welcome. I bet you end up singing along or joining the many who dance to the music. Donations to The Arts Council of Princeton are encouraged, so this fabulous group is able to continue putting on fabulous events like this one. Click here to donate.
Porchfest 2026 in Princeton is Saturday, April 25, 2026 from 12 PM - 6 PM.
For more details, click here.
You do not need to know exactly what you are looking for. Only a willingness to explore.
If something here resonates, I invite you to reach out. We will begin with a simple, complimentary conversation-an opportunity for you to ask questions, sense alignment, and decide whether this feels like the right support for you.