At the Center for Neurological Intelligence®, individuals, couples, and leaders are supported in understanding what is happening within them so they can live, love, and lead with greater clarity, connection, and choice.
Many people who find their way here are thoughtful, capable, and motivated. From the outside, life may appear successful or functional. Yet internally, something feels unsettled-emotional loops repeat, stress feels constant, relationships feel strained, or a quiet sense of disconnection persists.
Using the framework of Neurological Intelligence®, this work helps make sense of how the nervous system formed meaning through lived experience-and how those patterns continue to shape thoughts, emotions, behaviors, and relationships today.
Most of us were never taught how our nervous system works.
But no one taught us how early experiences shape emotional meaning, relational patterns, or our sense of self. No one explained why we react the way we do, why certain situations feel overwhelming, or why familiar conflicts repeat even when we "know better."
Neurological Intelligence® offers a grounded, compassionate approach to understanding your inner world-without labels, urgency, or pressure to become someone else.
As awareness grows, the nervous system begins to soften. Old protective strategies no longer need to run automatically. With practice, new responses become available-responses rooted in presence rather than reactivity.
This work is for people from many walks of life who are seeking greater clarity, stability, and connection.
Individuals often seek this work when they are navigating stress, anxiety, life transitions, relationship challenges, or unresolved emotional patterns. Some feel overwhelmed or emotionally reactive. Others feel shut down, disconnected, or stuck in internal conflict.
Many are highly functional on the outside while quietly struggling within.
This work supports individuals who want to understand their nervous system, reduce internal tension, and develop healthier relationships with themselves and others.
Men, in particular, often find this work helpful when they want to move beyond internal protection patterns and connect in more authentic, grounded, and emotionally present ways-without sacrificing strength or integrity.
Couples often arrive feeling caught in repeating cycles of conflict, misunderstanding, or emotional distance. Conversations escalate quickly or go nowhere. Trust and safety feel fragile. Both partners may care deeply, yet feel unsure how to stop hurting one another.
Rather than focusing on who is right or wrong, this work helps couples understand what is happening within each nervous system during moments of stress. When this becomes visible, blame softens, defensiveness decreases, and curiosity returns.
Couples learn how to communicate with respect, understand individual and shared needs, and rebuild safety in ways that strengthen both the relationship and the individuals within it.
Many leaders carry significant responsibility and invisible pressure. Decision-making never truly turns off. The nervous system remains engaged long after the workday ends.
This work supports executives and leaders who want to manage pressure more effectively, lead with clarity, and show up at home as partners or parents-not just as the boss.
Leadership here is not treated as a performance skill, but as an internal state shaped by the nervous system. When that system is supported, leadership becomes more sustainable, grounded, and fulfilling. You do not need to fit a category to belong here. If something inside you is seeking understanding, you are welcome.
My role is not to tell you who to be. It is to help you see what is already happening within you-with clarity, compassion, and practical guidance.
This work blends neuroscience, mindful awareness, and lived experience. Sessions are collaborative and paced with care, respecting the intelligence of your nervous system.
Change does not happen through willpower alone. It happens when awareness becomes embodied.
At the Center for Neurological Intelligence®, the focus goes beyond traditional coaching by helping clients understand the neurological patterns shaping their inner and outer lives.
Founded by author and Neurological Life Coach Glenn S. Cohen, this approach integrates neuroscience, emotional awareness, and lived experience to support meaningful and lasting change.
Through individual sessions, couples work, leadership support, workshops, and the Neurological Intelligence® book series, people are guided in recognizing patterns that once served a purpose but may now limit growth or create unnecessary suffering.
This is not about erasing the past. It is about understanding it-so it no longer runs the present.
Neurological Intelligence® is the ability to understand how your nervous system forms meaning and how that meaning shapes perception, emotion, behavior, and relationships-moment by moment.
Our nervous systems are shaped through experience. Over time, emotional learning becomes belief. Belief becomes protection. Protection becomes pattern. When these patterns remain unconscious, they tend to repeat. When they become visible, choice returns.
Neurological Intelligence® does not teach control. It teaches cooperation with your inner system. Through awareness, patterns can soften, integrate, and transform in ways that support greater clarity, balance, and freedom.
At its heart is a simple truth:
I did not set out to create a methodology. I set out to understand myself.
Like many people, my early life shaped emotional and relational patterns long before I had language for them. I searched for answers through psychology, spirituality, leadership training, and personal growth. Each offered insight, but none fully explained how the nervous system stores meaning-or how early experiences quietly shape our lives.
Over time, Neurological Intelligence® emerged not as a theory, but as a map.
My work is shaped by both professional training and lived experience. I meet people with respect, humility, and care. I also hold people accountable and gently challenge the stories that keep them from living fully.
When the inner world becomes visible, the outer world becomes changeable. If you are here, you are not broken. Something within you is asking to be heard.
Personal guidance to support emotional clarity, healing, and growth.
A safe, supportive space to understand relationship patterns and rebuild connection.
Teachings and reflections to explore at your own pace.
Grounded guidance for those leading others while carrying significant responsibility.
PHOENIX (AZFamily) — Get ready for a hot week ahead with temperatures ranging 20-30 degrees above average statewide.Our First Alert Weather Days are Tuesday to Sunday to give you a heads up on this heat.Tuesday is Saint Patrick’s Day, and with temperatures in the upper 90s, if you do have any outdoor plans, you’ll want to make sure you’re staying hydrated and taking breaks from the sun.By Wednesday, we will likely see our first triple-digit day of the year in Phoenix, with a high of 102 deg...
PHOENIX (AZFamily) — Get ready for a hot week ahead with temperatures ranging 20-30 degrees above average statewide.
Our First Alert Weather Days are Tuesday to Sunday to give you a heads up on this heat.
Tuesday is Saint Patrick’s Day, and with temperatures in the upper 90s, if you do have any outdoor plans, you’ll want to make sure you’re staying hydrated and taking breaks from the sun.
By Wednesday, we will likely see our first triple-digit day of the year in Phoenix, with a high of 102 degrees.
The National Weather Service has bumped the extreme heat watch to an extreme heat warning for the Valley, and southern and western Arizona, from Thursday to Sunday.
This is the earliest heat warning to go into effect, with the current earliest instance occurring between April 26 and April 30 of 2020.
This means popular hiking trails across Phoenix, like Piestewa, Camelback and parts of South Mountain, will close from 8 a.m. to 5 p.m.
Temperatures will be around 102-106 Wednesday through the weekend. This means right now we are looking at a stretch of at least six days in a row where we will beat a high temperature record:
Keep in mind, we should be in the upper 70s this time of the year in Phoenix.
But even spots like Flagstaff will see temperatures close to 30 degrees above average this week, with highs there in the 80s, when they should be in the 50s.
This heat is coming from a ridge of high-pressure parking itself over the region, creating this abnormal heat wave in the month of March.
We’ve only hit 100 degrees once in the month of March, and that was on March 26, 1988, so we will achieve the title this week of having the earliest triple-digit day in Phoenix, and we will likely also see the earliest 105-degree day for Phoenix this week, too.
On average, we don’t get to 100 degrees until May 2, and not until May 22 for 105 degrees.
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SpaceX is planning a rocket launch today, but will you be able to see it from Arizona?SpaceX, the commercial spaceflight company founded by billionaire Elon Musk, is potentially hours away from launching its Falcon 9 rocket from the Vandenberg Space Force Base in Southern California. Ahead of the two-stage, 230-foot rocket would then be a short mission to deploy SpaceX's Starlink broadband internet satellites in orbit.Arizona may be California's neighbor, but a southern trajectory planned for the rocket may limit visibility fur...
SpaceX is planning a rocket launch today, but will you be able to see it from Arizona?
SpaceX, the commercial spaceflight company founded by billionaire Elon Musk, is potentially hours away from launching its Falcon 9 rocket from the Vandenberg Space Force Base in Southern California. Ahead of the two-stage, 230-foot rocket would then be a short mission to deploy SpaceX's Starlink broadband internet satellites in orbit.
Arizona may be California's neighbor, but a southern trajectory planned for the rocket may limit visibility further east from the launch site. Still, if you're really interested in watching the Falcon 9 get off the ground, you always can tune into a SpaceX livestream.
Keep in mind that postponements due to weather or issues with rockets are common with spaceflight. If you're going to try to spot the rocket launch, check back with azcentral.com for any updates on the mission.
In the meantime, here's what to know about the launch from neighboring California, as well as when and where to potentially see the rocket in Arizona.
SpaceX is working toward a Monday, March 16, launch from Southern California, with a four-hour launch window opening at 7:37 p.m. PT, according to a launch alert.
A Federal Aviation Administration operations plan advisory suggests a backup opportunity is available the next day if the launch were to be postponed.
The launch will take place from Space Launch Complex 4-East (SLC-4E) at the Vandenberg Space Force Base in Santa Barbara County.
Because the rocket is due to fly at a southern trajectory, it may not be visible from Arizona.
Fortunately for those in Arizona interested in watching the launch, SpaceX also provides a live webcast of its missions.
The launch will be available to stream on the company's website and its new X TV mobile app, beginning about five minutes before liftoff. SpaceX may also provide updates on social media site X.
SpaceX will launch its famous two-stage 230-foot Falcon 9 rocket, one of the world's most active, to deliver 25 Starlink satellites into low-Earth orbit, an altitude nearer Earth's atmosphere where they're able to circle the planet quickly.
Because of Arizona's proximity to the launch site, there's a good chance people there can see the spacecraft streak across the sky, especially at night or very early morning.
Here's a list of some possible viewing locations compiled by The Arizona Republic, a USA TODAY Network publication.
SpaceX is the commercial spaceflight company that billionaire Elon Musk, the world's richest man, founded in 2002 and leads as the CEO.
SpaceX is headquartered at Starbase in South Texas near the U.S.-Mexico border. The site, which is where SpaceX has been conducting routine flight tests of its 400-foot megarocket known as Starship, was recently voted by residents to become its own city.
As a major government contractor, SpaceX serves as the launch service provider for a variety of government missions both civil and military.
For the Department of Defense, SpaceX's Falcon 9 helps launch classified satellites and other payloads into space. And for NASA, Falcon 9 most often helps propel astronauts to the International Space Station on SpaceX's Dragon crew capsule – the only U.S vehicle capable of carrying NASA astronauts to orbit.
Starlink is SpaceX's internet satellite business.
With nearly 10,000 satellites in its growing orbital constellation, Starlink has become a lucrative part of Musk's business empire, serving millions of customers around the world.
SpaceX, which bills itself as the only satellite internet provider with its own reusable rocket capable of deploying the technology, has spent years delivering the satellites to orbit with a regular cadence of rocket launches from Florida and California.
Starlink satellites operate from low-Earth orbit, about 341 miles up, which is much closer to Earth's atmosphere than other satellites. That not only allows Starlink satellites to offer high connection speeds than satellites further out in space, but to reach rural areas and regions where internet service is not readily accessible.
Eric Lagatta is the Space Connect reporter for the USA TODAY Network. Reach him at elagatta@usatodayco.com
Monday was a sunny and warm day for much of Arizona.The Phoenix area saw a high temperature of 93 degrees. There were some breezy winds in northern and western Arizona, especially along the Colorado River near Bullhead City. A Lake Wind Advisory will remain in effect for the Colorado River Valley from Lake Mead to Lake Havasu until 8 PM tonight for wind gusts over 45 mph, and the winds will lighten afterward.Tonight:Tonight will be a clear night, with a low around 65 degrees in the Valley.Tomorrow:Tuesday w...
Monday was a sunny and warm day for much of Arizona.
The Phoenix area saw a high temperature of 93 degrees. There were some breezy winds in northern and western Arizona, especially along the Colorado River near Bullhead City. A Lake Wind Advisory will remain in effect for the Colorado River Valley from Lake Mead to Lake Havasu until 8 PM tonight for wind gusts over 45 mph, and the winds will lighten afterward.
Tonight:
Tonight will be a clear night, with a low around 65 degrees in the Valley.
Tomorrow:
Tuesday will be sunny with a high around 97 degrees in Phoenix. The high country will start to warm up as well, with 70s and 80s along the Mogollon Rim and Colorado Plateau. Flagstaff and Prescott will reach record-tying warm temperatures.
Looking Ahead:
The rest of the state will start breaking record warm highs and lows from Wednesday through Sunday. The peak of the heat wave will be Thursday through Saturday. The Valley will hit high temperatures around 104 to 106 during that time.
This week, the Valley could see its earliest 100-degree day on record, and with a lot of people in town for spring break, now is an important time to remind everyone to take precautions when out on hiking trails. FOX 10's Irene Snyder reports.
The following heat safety information was provided by the Scottsdale Fire Department.
Heat Cramps: Profuse sweating, fatigue, extreme thirst, muscle cramps
Heat Exhaustion: Headache, dizziness, weakness, nausea/vomit, Cool/moist skin
Heat Stroke: Elevated temp. +103degrees, confusion/irrational behavior, dry/hot skin, rapid shallow breathing, rapid weak pulse (shock), seizures, unconscious
The Arizona Department of Health Services stated the following precautions can be taken to prevent heat exhaustion or heat stroke:
The Source: Information for this story was gathered from the FOX 10 Weather Experts.
Phoenix remains Arizona’s leading economic engine, according to current Phoenix-Mesa-Chandler MSA (metropolitan statistical area) economic indicators.FOOD NEWS: 25 places for great patio dining in ArizonaTHINGS TO DO: Want more news like this? Get our free newsletter hereIn December, the non-seasonally adjusted civilian labor force in the Phoenix-Mesa-Chandler MSA (Phoenix MSA) grew 2.6% over the year to 2.8 million, continuing an upward trend. September and November recorded simil...
Phoenix remains Arizona’s leading economic engine, according to current Phoenix-Mesa-Chandler MSA (metropolitan statistical area) economic indicators.
FOOD NEWS: 25 places for great patio dining in Arizona
THINGS TO DO: Want more news like this? Get our free newsletter here
In December, the non-seasonally adjusted civilian labor force in the Phoenix-Mesa-Chandler MSA (Phoenix MSA) grew 2.6% over the year to 2.8 million, continuing an upward trend. September and November recorded similar year-over-year gains of 2.7% and 2.9%, respectively.
The Phoenix MSA’s labor market showed solid strength in December, as non-seasonally adjusted resident employment climbed 2.1% year-over-year to 2.7 million. September and November both posted similar gains of 1.9% and 2.4%, respectively. Statewide, Arizona employment grew 1.9% over the year to 3.7 million, with the Phoenix MSA accounting for approximately 73.0% of the state’s total employment.
The non-seasonally adjusted unemployment rate in the Phoenix MSA has fallen in recent months but remains above the low rates of 2024. In November and December, unemployment rates increased year over year by 0.5 and 0.4 percentage points to 3.8% and 3.5% respectively. However, these unemployment rates are significantly below the highs of 4.1% in July and September and 4.2% in August. At the state level, the non-seasonally adjusted unemployment rate increased by 0.4 percentage points over the year to 4.0% in December.
Seasonally adjusted total nonfarm jobs in the Phoenix MSA rose 0.1% in December, adding approximately 6,400 jobs to reach 2.7 million. Recent months have shown straight gains, with employment rising by 3,000 in September, 7,300 in October, and 800 in November. Statewide, Arizona added 6,400 jobs to reach 3.3 million, with the Phoenix MSA accounting for 75.7% of the state’s total seasonally-adjusted jobs.
Non-seasonally adjusted nonfarm employment in the Phoenix MSA rose by 0.9% year-over-year in December, reaching 2.5 million jobs. This rise follows year-over-year gains of 1.3% in October and 0.8% in November. Among major industries, Mining and Logging posted the largest year-over-year percentage increase, rising 8.1% to 4,000. Other notable growth also occurred in Professional and Business Services (2.9%), Other Services (2.3%), Construction (2.0%), and Financial Activities (1.0%), On the other hand, the Government sector experienced the steepest decline, falling 3.0% to 253,200. Losses were also noted in Trade, Transportation, and Utilities (-1.0%), Manufacturing (-0.9%), and Information (-0.5%).
Non-seasonally adjusted average hourly earnings in the Phoenix MSA continued to rise through 2025, increasing by 4.5% over the year in December to $36.99. Growth remained consistent with prior months, as wages were up 6.1% in October and 6.8% in November. At December’s rate, average full-time annual earnings equate to roughly $76,939.
Retail sales excluding food and gasoline rose 4.3% over the year in December, reaching $8.4 million. All taxable sales saw increases over the year in December, with Restaurant and Bars sales rising 5.2% to $1.5 million, Gasoline increasing 5.9% to $534,400, Hotel/ Motel growing 5.7% to 280,500, and Amusements jumping 5.8% to 163,700.
In October 2025, Phoenix MSA housing permits declined 12.3% over the year, posting their third consecutive significant decline. Single-family permits drove the over-the-year decrease in October. Overall, Phoenix housing permits are on track to post a significant decline in 2025.
Phoenix MSA house sales and house prices are temporarily unavailable.
Author: Delaney O’Kray-Murphy is a research economist with the Economic and Business Research Center.
Phoenix, Arizona — A surge of unusually strong high pressure is expected to bring historic early-season heat to parts of the Desert Southwest beginning late this week and intensifying into next week.Meteorologists say temperatures across southern Arizona and southeast California could climb 15 to 25 degrees above normal, pushing many desert communities into the 90s by the end of the week.By early to mid-next week, the region could see its first tr...
Phoenix, Arizona — A surge of unusually strong high pressure is expected to bring historic early-season heat to parts of the Desert Southwest beginning late this week and intensifying into next week.
Meteorologists say temperatures across southern Arizona and southeast California could climb 15 to 25 degrees above normal, pushing many desert communities into the 90s by the end of the week.
By early to mid-next week, the region could see its first triple-digit temperatures of the year, an event that would arrive much earlier than typical.
In Phoenix, forecasters say temperatures may approach or exceed 100 degrees, potentially breaking records for the earliest occurrence of triple-digit heat in the city. Normally, the first 100-degree day occurs later in spring.
Other desert communities including Yuma, Casa Grande, and parts of the lower Colorado River Valley could also experience extreme heat during this stretch.
The early arrival of such intense heat could have greater impacts than usual, since residents and visitors may not yet be acclimated to summer-like temperatures.
Travelers along major corridors including Interstate 10, Interstate 8, and Loop 101 should prepare for hot conditions, especially during the afternoon hours when pavement and vehicle interiors can heat rapidly.
Health officials recommend taking precautions as temperatures climb. Residents should drink plenty of water, limit outdoor activity during peak heat, and check on vulnerable neighbors, including the elderly and pets.
Even short periods outdoors can become dangerous when temperatures climb rapidly early in the season.
While the heat is expected to build late this week, the most extreme temperatures are likely during the middle of next week, when record-breaking conditions become possible across the lower deserts.
Forecasters say the stretch of heat could last several days, making it one of the earliest significant heat events of the year in the Southwest.
You do not need to know exactly what you are looking for. Only a willingness to explore.
If something here resonates, I invite you to reach out. We will begin with a simple, complimentary conversation-an opportunity for you to ask questions, sense alignment, and decide whether this feels like the right support for you.